Wednesday, 20 July 2011

E's Food Diary - Tues 16th July

Breakfast:
banana = +0.5

Snack 1:
Part of lunch, brown rice = +1

Lunch:
Brown rice salad = +1

Snack 2:
Cake = -1

Dinner:
Green dragon wrap, chicken = +1

Snack 3:
6 x JD and diet coke = -6

Exercise = none

Total = -3.5
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