E's Food Diary - Weds 17th July

Breakfast:
Banana = +0.5

Snack 1:
Bag crisps = -1
Cake x 2 bits = -2

Lunch:
Bagette and cheese = -2

Snack 2:
Missed = -1

Diner:
2 x ryvita and humous = +2

Snack 3:
Strawberries = +1

Exercise = swimming = +3

Total = -0.5