Breakfast:
banana = scrambled egg = + 1
Snack 1: missed = -1
Lunch: chicken +1 Humous +1 and Rocket +1 Sandwich opps make that 2 - 2 for extra bread = +1
Snack 2: missed =-1
Dinner: chicken brocolli and carrots = 2
Snack 3: missed = -1
Exercise none
Total = 1
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