E's food diary Sunday 12th June

E's food diary:

Breakfast: Scrammbled egg = +1

Snack 1: Raspberries +1, and light yoghurt +1 = +2

Lunch: Wrap, carrot, feta = 0

Snack 2: Wrap and peanut butter = +1

Dinner: Chicken +1, Broccoli +1, Celery, carrots, onion = +2
Pudding: Strawberries and raspberries = +1
Glass of wine: -1

Snack 3: Missed as too full from dinner = -1

Exercise: Swimming +3

Todays total = +8 points