BreakfastOat Bran made with skimmed milk +1 for Oat Bran and + 1 = +2
Snack 1
Bannana +1
Lunch
2 Slices of whole grain bread and Chicken Sandwich + 1 for whole grain Bread and +1 for lean meat but -1 for butter = +1
Snack 2 Apple +1
Dinner
Pork Chop 0
Mushrooms 0
Mashed Potato 0
Spring onion 0
Snack 3
Pear +1
Exercise
Gym +3
Todays Total = +9
Bar raised after yesterdays thrashing
A point for a spring onion!!! Nice try, but I don't think so.
ReplyDeleteAlso think you should stop adding points for milk, or I'll have to add one on for each cup of tea I have - need to rethink that one.