Breakfast: banana = 0.5
Snack 1: 2 x rye +1 and hummous +1 = +2
Lunch: wrap, chicken +1 and spinach +1 Yoghurt +1 = +3
Snack 2: 2 x rye and peanut butter +1 = +1
Dinner: 2 x veg burgers = 0
Snack 3: Nigel made me do it! small glass of wine -1, hot toffee apple cake with toffee sauce (nigel made it, was sooooooo lovely) -2 = -3
Exercise: Swimming (indoor) 14 lengths = +3
Total so far = +6.5 points
I think if you have something healthy like a bannana for a snack you should get 0.5 as a point to as its better than having a lump of cheese.
ReplyDeleteHope you have had your final snack but not J D
I agree.
ReplyDeleteI think there should be more minus points for alcohol though don't you?
Yep starting to think that way as you have now had a drink two nights on the trot lol and Nigel is a bad man, Heres me suffering with not even sugar in my coffee while your eating toffee apple cake with toffee apple sauce
ReplyDeleteIt was very nice ;-)
ReplyDelete