E's Food Diary - Tuesday 7th June

E's food Diary:

Breakfast - Oatbran and cinnemon = +1

Snack - 3 x ryvita and peanut butter (should have been only 2) +1 for rye, +1 for peanut butter, -1 for having 3 = +1

Lunch - 2 x wraps with carrot, hummous = +1

Snack - 3 x ryvita and peanut butter (should have been only 2) +1 for rye, +1 for peanut butter, -1 for having 3 = +1

Dinner - wrap and chicken +1 and spinach +1 = +2

Snack - 5 strawberries from allotment = +1

Exercise - Swimming +3, Yoga +1 = +4

Today's Total = +11 points Yay!!!! :-)