Wednesday, 29 June 2011

E's food diary Weds 29th June

P left his lunch in my fridge, 2 sandwiches of chicken and rocket, 4 (yes 4) slices of bread, now i know what he's been eating i can see he goes over his bread allowance! no wonder he is never hungry!

Breakfast: P's sandwich number 1, chicken +1, wholemeal bread +1, rocket +1, humous +1 = +4

Snack 1: too full from breakfast sandwich! = -1

Lunch: P's sandwich number 2, chicken +1, wholemeal bread -1 (over allowance), rocket +1, humous +1 = +3

Snack 2: Magnum mint ice cream - amazing, am addicted! -2, chocolate cake -2 = -4

Dinner: Salmon +1, spinach +1 = +2

Exercise: none

Total = +5 points

1 comment:

  1. Thats not fair I made two sandwhichs because I new I wouldnt get any breakfast. You scored points off my prepared healthy food.

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