Breakfast scrambled egg =+1
Snack 1 Chicken =+1
Lunch whole grain bread +1 Chicken +1 and Humous +1 sandwhich =+3
Snack 2 Missed = -1
Beef brocolli, Cabbage +1 and potato = + 2
Snack 3 = rasberries= +1
Exercise Swimming = +3
Todays Total = +10
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